Childhood Trauma Assessment

Discover if early emotional wounds are still living in your nervous system.

Question 1 of 128% Completed

When someone seems slightly annoyed or their tone changes, what is your immediate internal reaction?

I immediately assume I did something wrong and try to fix it or apologize.

I feel anxious and start overthinking our recent interactions.

I notice it and feel a bit uneasy, but wait to see what happens.

I assume they are just having a bad day and it has nothing to do with me.